Hi! I’m Emily.
Dietitian. Nutritionist. Foodie. Plant-lover. Science Nerd.
We all know healthy eating is good for us, not just because the science says so, but from how we feel. I think it’s important to keep reminding ourselves though that there is so much more to food than just nutrients. It’s sharing a special meal with your best friends or celebrating your kid’s birthday with rich chocolate cake smothered in icing. Food is so ingrained in our everyday life, our culture, our history, our family. Healthy eating is listening to our body’s needs, savouring each moment and enjoying every mouthful. Nourishing our bodies, and eating with satisfaction without punishment. You know what, that’s pretty great – I choose that life, and I hope to help you choose it too.
Before moving to Australia from the UK, I used to travel the world as a private chef and nutritionist, so I love getting back to basics in the kitchen with fresh seasonal recipes, inspired by all corners of the globe. I now spend my time between Melbourne and the UK, offering virtual nutrition consultations straight from the comfort of your own home. No more waiting in queues at a clinic, no more time wasted getting from A to B for an appointment. I can help you with an easy click of a button.
‘Eat food. Not too much. Mostly plants.’
I hope to get to know a little about you…
Master of Dietetics
accredited by the Dietitians Association of Australia
2.1 BSc Honours degree in Nutrition
accredited by the Association of Nutrition
Health and Wellness Coach
from Wellcoaches School of Coaching
Level 1 and 2 Matthew Kenney Culinary Academy